Sports Pilates by Paul Massey

Sports Pilates by Paul Massey

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Summary

Olympic adviser Paul Massey reveals a Pilates workout for suppleness, strength and stamina in this volume. In addition he presents a series of problem-busting tips and exercises that show the reader how to prevent and control common sports injuries.

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Sports Pilates by Paul Massey

Olympic adviser Paul Massey reveals a Pilates workout for suppleness, strength and stamina in this volume. In addition he presents a series of problem-busting tips and exercises that show the reader how to prevent and control common sports injuries.
SKU Unavailable
ISBN 13 9781903116982
ISBN 10 1903116988
Title Sports Pilates
Author Paul Massey
Condition Unavailable
Binding Type Paperback
Publisher Ryland, Peters & Small Ltd
Year published 2003-10-01
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.