Sports Speed by Bob Ward

Sports Speed by Bob Ward

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Summary

This title emphasises multi-directional techniques to improve athletes' ability to start, stop, change direction and accelerate. It includes sample programmes for basketball, football, baseball/softball, soccer, tennis and track; and programmes for developing sports-specific playing speed.

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Sports Speed by Bob Ward

This title emphasises multi-directional techniques to improve athletes' ability to start, stop, change direction and accelerate. It includes sample programmes for basketball, football, baseball/softball, soccer, tennis and track; and programmes for developing sports-specific playing speed.
SKU Unavailable
ISBN 13 9780736046497
ISBN 10 0736046496
Title Sports Speed
Author Bob Ward
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2003-09-08
Number of pages 280
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.