Springboard and Platform Diving by Ronald F O'brien

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Springboard and Platform Diving by Ronald F O'brien

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Summary

An instructional blueprint to diving success, this book includes physical and mental preparation keys to maximise competitive performance. The fine-tuned movements that enhance the aesthetic appeal of diving for judges in competition are illustrated throughout.

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Springboard and Platform Diving by Ronald F O'brien

Written by the unquestioned master coach of the sport over the past 30 years, Ron O'Brien's Springboard and Platform Diving provides an instructional blueprint to diving success. Springboard and Platform Diving includes physical and mental preparation keys to maximise competitive performance and presents the fundamentals and the fine-tuned movements that add aesthetic appeal for judges in competition.

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SKU Unavailable
ISBN 13 9780736043786
ISBN 10 0736043780
Title Springboard and Platform Diving
Author Ronald F O'brien
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2002-12-23
Number of pages 232
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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