The Stay Strong Mummy Fitness Plan
Summary
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The Stay Strong Mummy Fitness Plan by Kimberley Welman
A health, diet and fitness book to help busy mums integrate exercise and healthy eating into their lives
Kimberley Welman (Author)
Kimberley Welman is a stay-at-home mum, entrepreneur and founder of the online parent's support forum and blog 'Stay Strong Mummy'. Prior to having children, Kimberley enjoyed a twelve-year career as a Senior Public Relations Consultant for one of Australia's longest serving corporate communication firms.
Victoria Reihana (Author)
Victoria Reihana is a mum of two, an entrepreneur, and certified holistic health coach. She is the founder of health food brand Vitality Nutrition. In addition, she is certified in Fitness and Personal Training, Metabolic Precision Body Transformation System, Science-based Prescription for Muscle Building, Australian Kettle Bell Training, and is also an RPM Instructor.
Kimberley Welman is a stay-at-home mum, entrepreneur and founder of the online parent's support forum and blog 'Stay Strong Mummy'. Prior to having children, Kimberley enjoyed a twelve-year career as a Senior Public Relations Consultant for one of Australia's longest serving corporate communication firms.
Victoria Reihana (Author)
Victoria Reihana is a mum of two, an entrepreneur, and certified holistic health coach. She is the founder of health food brand Vitality Nutrition. In addition, she is certified in Fitness and Personal Training, Metabolic Precision Body Transformation System, Science-based Prescription for Muscle Building, Australian Kettle Bell Training, and is also an RPM Instructor.
| SKU | Unavailable |
| ISBN 13 | 9780349414218 |
| ISBN 10 | 0349414211 |
| Title | The Stay Strong Mummy Fitness Plan |
| Author | Kimberley Welman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2017-01-05 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |