Stop Pain by Vijay Vad Md
Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much? If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimise your dependence on narcotics or medical procedures. In Stop Pain, Dr Vijay Vad teaches you the ins and outs of pain - bringing to light the links between inflammation and other factors that increase pain. Covering everything from stress relief techniques to an anti-inflammatory diet, Dr Vad shows you the things you can do to alleviate pain. Dr Vad lays out concrete strategies for dealing with the most common pain problems. He then addresses the possible risks and rewards of various treatments for other types of chronic pain. His analysis of conventional and complementary options - including everything from prescription medications and surgical intervention to physical therapy, acupuncture and breathing exercises - will open your eyes to the many ways you can take back control of your life.
A very practical book covering everything from stress relief techniques to acupuncture, breathing exercises and dietary supplementsThe Health Writer
Dr Vijay Vad is a sports-medicine specialist at the Hospital for Special Surgery and a professor at Weill Medical College of Cornell University. He is the author of Back Rx and Arthritis Rx. In 2007, he created the Vad Foundation, dedicated to two causes: supporting medical research into back pain and arthritis and funding education for disadvantaged girls worldwide. He co-founded The Inflasoothe Group in 2008. Dr Vad lives in New York City with his family.
| SKU | Unavailable |
| ISBN 13 | 9781848502994 |
| ISBN 10 | 1848502990 |
| Title | Stop Pain |
| Author | Vijay Vad |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House UK Ltd |
| Year published | 2011-04-04 |
| Number of pages | 262 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |