Stop Smoking with CBT by Max Pemberton
Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.
A fresh approach to quitting for life -- Natasha Harding * The Sun *
Dr Max Pemberton is a doctor, journalist and writer. He is a columnist for The Daily Telegraph, writing weekly on news events concerning culture, social and ethical issues, the politics of health care and the NHS. He is also a columnist for Reader’s Digest and a regular contributor to the Mail On Sunday. He has written three books: Trust Me I’m a Junior Doctor, Where Does It Hurt? and The Doctor Will See You Now. He’s also fronted the investigative strand on Channel Four’s primetime series How Not to Get Old.
| SKU | Unavailable |
| ISBN 13 | 9780091955120 |
| ISBN 10 | 0091955122 |
| Title | Stop Smoking with CBT |
| Author | Max Pemberton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2015-01-01 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |