Stop Worrying: Get Your Life Back on Track with CBT by Ad Kerkhof

Stop Worrying: Get Your Life Back on Track with CBT by Ad Kerkhof

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Summary

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

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Stop Worrying: Get Your Life Back on Track with CBT by Ad Kerkhof

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.
Ad Kerkhof is Professor of Clinical Psychology at the VU University, Amsterdam, The Netherlands. He specializes in worry, depression and suicide. He also has a psychotherapy practice, where he treats clients for persistent forms of worrying, depression and burn-out.
SKU Unavailable
ISBN 13 9780335242528
ISBN 10 0335242529
Title Stop Worrying: Get Your Life Back on Track with CBT
Author Ad Kerkhof
Condition Unavailable
Binding Type Paperback
Publisher Open University Press
Year published 2010-08-16
Number of pages 200
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.