Strength and Conditioning for Mixed Martial Arts
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Strength and Conditioning for Mixed Martial Arts by Will Peveler
A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.
Will Peveler is professor of exercise science at Liberty University, where he also conducts physiological testing out of their Human Performance Laboratory for local endurance athletes and fighters. Peveler races mountain bikes and road bikes, runs triathlons, holds a black belt in Ketsugo-Ryu, and competes in obstacle course racing. He has coached cycling, triathlon, and martial arts. Peveler is the author of many books, including Training for Mountain Biking: A Practical Guide for the Busy Athlete and Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete. He is the editor for Rowman & Littlefield’s Train Like a Pro series.
| SKU | Unavailable |
| ISBN 13 | 9781538139547 |
| ISBN 10 | 1538139545 |
| Title | Strength and Conditioning for Mixed Martial Arts |
| Author | Will Peveler |
| Series | Train Like A Pro |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rowman & Littlefield |
| Year published | 2021-06-12 |
| Number of pages | 214 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |