Strength Training For Women by Charles Maldonado

Strength Training For Women by Charles Maldonado

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Strength Training For Women by Charles Maldonado

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.
SKU Unavailable
ISBN 13 9781681858821
ISBN 10 1681858827
Title Strength Training For Women
Author Charles Maldonado
Condition Unavailable
Binding Type Paperback
Publisher Mihails Konoplovs
Year published 2015-06-01
Number of pages 30
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.