Strength Training for Women by Lori Incledon

Strength Training for Women by Lori Incledon

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Summary

Delivers information tailored to the way your body works and responds to training, and the specific tools you need to reach your goals, including sample programs and 102 exercises.

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Strength Training for Women by Lori Incledon

Delivers information tailored to the way your body works and responds to training, and the specific tools you need to reach your goals, including sample programs and 102 exercises.
Lori Incledon is vice president of Human Performance Specialists Inc. For over 10 years she has been involved in personal training, sport-specific conditioning, physiotherapy and injury prevention. She specialises in women's personal training, placing an emphasis on strength training.
SKU Unavailable
ISBN 13 9780736052238
ISBN 10 0736052232
Title Strength Training for Women
Author Lori Incledon
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2004-11-23
Number of pages 232
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.