Strength Training for Women by Olga Rnnberg

Strength Training for Women by Olga Rnnberg

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Summary

Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Easy to follow and accompanied by step-by-step photographs, the training programs in Strength Training for Women

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Strength Training for Women by Olga Rnnberg

Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Easy to follow and accompanied by step-by-step photographs, the training programs in Strength Training for Women
Olga Rönnberg is a certified personal trainer. The mother of five children, she works with pregnant women and new moms, is the founder of Mamma Boot Camp, and previously authored Workout Programs for New Moms. She has also been a trainer on Biggest Loser Sweden.

Andreas Lundberg is a photographer. He lives in Sweden.
SKU Unavailable
ISBN 13 9781510709058
ISBN 10 1510709053
Title Strength Training for Women
Author Olga Rönnberg
Condition Unavailable
Binding Type Hardback
Publisher Skyhorse Publishing
Year published 2017-01-19
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable