Stress an Owner's Manual by Arthur Rowshan

Stress an Owner's Manual by Arthur Rowshan

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Summary

This guide offers a holistic approach to stress management, including spiritual, mental, emotional and physical stress. It offers a wide range of easily mastered techniques and mental skills for dealing with stress and its symptoms, including meditation and relaxation exercises.

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Stress an Owner's Manual by Arthur Rowshan

This guide offers a holistic approach to stress management, including spiritual, mental, emotional and physical stress. It offers a wide range of easily mastered techniques and mental skills for dealing with stress and its symptoms, including meditation and relaxation exercises.
SKU Unavailable
ISBN 13 9781851681402
ISBN 10 185168140X
Title Stress an Owner's Manual
Author Arthur Rowshan
Condition Unavailable
Binding Type Paperback
Publisher Oneworld Publications
Year published 1997-07-31
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.