The Stress and Relaxation by Jane Madders

The Stress and Relaxation by Jane Madders

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Summary

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

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The Stress and Relaxation by Jane Madders

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.
SKU Unavailable
ISBN 13 9780091815141
ISBN 10 0091815142
Title The Stress and Relaxation
Author Jane Madders
Series Positive Health
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 1997-03-06
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.