Stress, Anxiety, Depression by Martin Simmons
Solving personal problems is a skill to be learned just like any other. This practical workbook helps to achieve this; it helps the user to overcome guilt, anger, moodiness, depression, stress and anxiety. The book not only teachers the reader the necessary skills, it also guides the use of those skills through organized action plans.| SKU | Unavailable |
| ISBN 13 | 9780863881220 |
| ISBN 10 | 086388122X |
| Title | Stress, Anxiety, Depression |
| Author | Martin Simmons |
| Condition | Unavailable |
| Binding Type | Spiral bound |
| Publisher | Speechmark Publishing Ltd |
| Year published | 1994-06-30 |
| Number of pages | 166 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |