Stress Free by Manoj Krishna
This book challenges the assumption that stress is inevitable and explores many ways we can avoid stress in the first place, and overcome it more easily when it does occur. This deeper understanding of ourselves helps us access our own wisdom, which enables us to meet lifes challenges with calm.
Manoj Krishna trained as a doctor in Pune, India before coming to the UK to pursue a career as a spine surgeon. He left that career to write this book and launch the Human Wisdom Project. He lives in Yorkshire, England. He has had a deep interest in understanding how the human mind functions all through his life. He has facilitated dialogue groups where people would gather to enquire into the mind we all share. He feels passionately that we all need to be educated not only to understand the world around us, but also our inner spaces and how our minds work, and has worked with young people to explore this with them. He believes if we lived with wisdom, our lives could be transformed and the world could be a better place.
| SKU | Unavailable |
| ISBN 13 | 9780995683396 |
| ISBN 10 | 0995683395 |
| Title | Stress Free |
| Author | Manoj Krishna |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | ClearTree Press |
| Year published | 2022-06-30 |
| Number of pages | 225 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |