Stress-Free Small Talk by Richard S Gallagher Lmft
Small talk, big victory-your guide to managing social anxiety and making conversation Leave your anxious feelings at the door in any social situation-and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone. Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more. Stress-Free Small Talk includes- Embrace your fears-Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters-so you can make small talk comfortably. Real-life scenarios-Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane. Great first impressions-Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond. Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.RICHARD E. GALLAGHER, MD, a board-certified psychiatrist, is Professor of Clinical Psychiatry at New York Medical College and a faculty member of the Psychoanalytic Institute of Columbia University. He is a Phi Beta Kappa, magna cum laude graduate of Princeton University and winner of the Stinnecke Class Prize, a scholarship award in classical Latin and Greek. He trained as resident in psychiatry at the Yale University School of Medicine and is in private practice in Valhalla, New York.
Dr. Gallagher is the longest-standing American member of the International Association of Exorcists since its founding in the early 1990s. For a number of years, he served as scientific adviser on its governing council as the only layman and sole psychiatrist. He has also helped train major groups of exorcists in the United States in distinguishing possession cases and other diabolic attacks from medical and psychiatric pathology.
| SKU | Unavailable |
| ISBN 13 | 9781641528955 |
| ISBN 10 | 1641528958 |
| Title | Stress-Free Small Talk |
| Author | Richard S Gallagher Lmft |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Callisto |
| Year published | 2019-12-24 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |