Stress Management by Vera Peiffer

Stress Management by Vera Peiffer

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Summary

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.

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Stress Management by Vera Peiffer

An introductory guide to the subject of stress management which explains what stress is and what are the stress-prone personalities. There are also exercises to help you cope with stress and to develop a stress-free lifestyle.

Vera Peiffer is a psychologist and hypnotherapist with her own successful practice in West London. She runs workshops for positive thinking and teaches stress management at the London Business School.

SKU Unavailable
ISBN 13 9780722532430
ISBN 10 0722532431
Title Stress Management
Author Vera Peiffer
Series Principles Of
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1996-06-17
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.