STRESS PROTECTION PLAN by Suzannah Olivier
This is a practical book that delivers daily, weekend and monthly de-tox and anti-stress plans. It explains key stress-management techniques, focusing on nutrition and how to boost your immune system through diet.
Suzannah Olivier is a leading nutritionist and the author of many health books. Her published works include: The Breast Cancer Prevention and Recovery Diet (Penguin); What Should I Feed My Baby (Weidenfeld) and 101 Ways to Simplify Your Life (Cico Books). Joanna Farrow has worked as a food writer on several women's magazines and has written cookbooks on subjects ranging from fish and shellfish to cakes and chocolate, and cooking for children.
| SKU | Unavailable |
| ISBN 13 | 9781855857438 |
| ISBN 10 | 185585743X |
| Title | STRESS PROTECTION PLAN |
| Author | Suzannah Olivier |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2000-09-28 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |