Stress Relief for Men by Jed Diamond Phd
Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. According to preeminent heart surgeon and author Mehmet Oz, MD, The next big frontier in medicine is energy medicine. This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today. Learn how to:- Eradicate depression, anxiety, anger, and irritability
- Improve your love life--including better communication with your partner
- Eliminate chronic pain, reduce inflammation, and sleep better
- Develop peace of mind, greater well-being, and a passion for life This book teaches you how to apply these proven energy healing power tools:
- Earthing (Grounding)--healing through connection with the Earth's surface energy
- Heart Coherence--heart-based breathing and visualization techniques
- Attachment Love--activating healthy connection in relationships
- Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life
JED DIAMOND, LCSW, is Director of MenAlive, a health program that helps men live long and well. He is the author of the bestselling Male Menopause, which has been translated into fifteen languages around the world, and other books. Diamond has been a licensed psychotherapist for thirty-eight years and is an internationally recognized educator and trainer in the areas of men's health, gender reconciliation, aging, and evolutionary psychology.
| SKU | Unavailable |
| ISBN 13 | 9781583947883 |
| ISBN 10 | 1583947884 |
| Title | Stress Relief for Men |
| Author | Jed Diamond Phd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | North Atlantic Books,U.S. |
| Year published | 2014-04-01 |
| Number of pages | 368 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |