Stretching by Melanie Roberts Ms
Proper stretching can lead to better health; greater range of motion; and a longer, healthier life. In this book, each stretch is introduced in a simple, highly visual format that encourages readers to stretch the right way.
Stephanie Kaiser earned her Master's degree in kinesiology from IUPUI and is a health fitness specialist at the National Institute for Fitness and Sport. She helps individuals with health conditions improve their overall health and reach their fitness goals. Melanie Roberts has a Master's degree in Exercise Science from Indiana State University, is a competitive duathlete and has contributed to numerous exercise related publications.
| SKU | Unavailable |
| ISBN 13 | 9781615644216 |
| ISBN 10 | 1615644210 |
| Title | Stretching |
| Author | Melanie Roberts Ms |
| Series | Idiot's Guides |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 2013-11-01 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |