Strong Women Stay Young by Miriam E Nelson

  •
1 1

Strong Women Stay Young by Miriam E Nelson

Checking stock...
Checking stock...
Summary

A scientifically-proven strength-training programme that is said to arrest the ageing process, replacing fat with muscle, reversing bone loss and increasing strength and energy, and requires only two home training sessions per week.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Strong Women Stay Young by Miriam E Nelson

In Strong Women Stay Young, Miriam E. Nelson presents a scientifically-proven strength training programm e that is intended to help women become fitter and more acti ve. '

You might also like

SKU Unavailable
ISBN 13 9781854104984
ISBN 10 1854104985
Title Strong Women Stay Young
Author Miriam E Nelson
Condition Unavailable
Binding Type Paperback
Publisher Quarto Publishing PLC
Year published 1997-06-18
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Customers who bought this item also bought