Stronger Legs and Lower Body by Keli Roberts

Stronger Legs and Lower Body by Keli Roberts

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Summary

Devoted solely to the strength and shape of the lower body, this guide shows readers how to improve their muscular physique, increase flexibility and muscular endurance for performance. It includes eight-week programmes and easy to follow exercises to enhance appearance and increase vitality.

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Stronger Legs and Lower Body by Keli Roberts

Devoted solely to the strength and shape of the lower body, this guide shows readers how to improve their muscular physique, increase flexibility and muscular endurance for performance. It includes eight-week programmes and easy to follow exercises to enhance appearance and increase vitality.
SKU Unavailable
ISBN 13 9780736034036
ISBN 10 073603403X
Title Stronger Legs and Lower Body
Author Keli Roberts
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2002-05-31
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.