Suffering Is Optional by Cheri Huber

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Summary

The 11th book from the American Zen teacher centers around three basic aspects of Zen practice: pay attention, believe nothing, and don't take anything personally. Huber gently guides the reader along this path in this book produced with a handwritten font and pen and ink drawings.

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Suffering Is Optional by Cheri Huber

If you are reading this, you have probably sensed that life doesn't have to be such a struggle, that peace and clarity are available, and you are looking for information that can help you move in that direction. 

The three keys - pay attention to everything, believe nothing, and don't take anything personally - are practices that Zen teacher Cheri Huber has been teaching for many years. These are not intellectual concepts, quickly grasped and then forgotten. They are keys to compassionate awareness, guidelines along the path to freedom and joy. 

If you are ready to take that path, this book by Zen teacher Cheri Huber will show you how.

Recommended by Jane McGonigal on bestbooks.to

Cheri Huber is the founder of Mountain View Zen Center and the Zen Monastery Practice Center in California, as well as the author of 17 books, including When You're Falling, Dive (Keep It Easy Books, 2003) and When You're Falling, Dive (Keep It Simple Books, 2003).

SKU Unavailable
ISBN 13 9780963625588
ISBN 10 0963625586
Title Suffering Is Optional
Author Cheri Huber
Condition Unavailable
Binding Type Paperback
Publisher Keep it Simple Books,U.S.
Year published 2002-03-01
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.