Suffering Is Optional by Gail Brenner
Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist Gail Brenner shows readers who struggle with self-defeating thoughts and feelings of inadequacy how to liberate themselves from the prison of false self-beliefs holding them back.
Gail Brenner, PhD, is a clinical psychologist who joyfully helps people discover that suffering is optional. Through investigating her own experience and working with clients for over twenty-five years, she has discovered how to unravel common problems of everyday life to reveal the deepest acceptance and peace. The author of the award-winning The End of Self-Help and At the Core of Every Heart, she lives in Santa Barbara, CA. To learn more, please visit www.gailbrenner.com.
| SKU | Unavailable |
| ISBN 13 | 9781684030156 |
| ISBN 10 | 1684030153 |
| Title | Suffering Is Optional |
| Author | Gail Brenner |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2018-07-26 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |