Sugar Addicts Diet by Nicki Waterman

Sugar Addicts Diet by Nicki Waterman

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings.

'One of the few gurus around about whom I believe "If they can, I can"'
Amanda Ursell, Sunday Times Style

Praise for Nicki Waterman’s Flat Stomach Plan
‘This inspiring book by GMTV’s Inch Loss Island Guru has excellent moves to exercise and an easy-to-follow healthy eating plan.’
NOW magazine rating 5/5

Nicki Waterman is one of the media's very favourite media faces and she is a continuous source of press cuttings and features. She is also the fitness presenter on GMTV, in particular Inch-loss Island. Nicki is author of Nicki Waterman's Flat Stomach Plan. This is her first diet-focussed book.

Martha Roberts is a nutritionist and the new health journalist of the year. She regularly writes for newspapers including The Sun, The Mirror and The Express and contributes to magazines such as Now, Top Sante, Shape, Zest, She and Glamour.

SKU	Unavailable
ISBN 13	9780007190959
ISBN 10	0007190956
Title	Sugar Addicts Diet
Author	Nicki Waterman
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2004-12-06
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.