Sugar Busters! by Leighton Stewart
FACT- Insulin causes our bodies to store excess sugar as fat FACT- The only way to control insulin is to control your intake of sugar FACT- Low-fat diets don't work because they're usually filled with sugar SUGAR BUSTERS!is not a diet but an eating plan that excludes certain foods- basically, foods that contain refined sugars and carbiohydrates and starches that intensify the production of insulin. It contains a suggested 14-day eating plan and easy-to-prepare gourmet recipes, as well as lists of foods to avoid, acceptable foods and suggested sub-stitutes for excluded foods. Pan-roasted filet mignon stuffed with blue cheese and a warm haricot vert and bacon salad, with a glass of wine is a typical Sugar Busters! gourmet recipe. BENEFITS- *lose weight and keep it off *lower cholesterol levels and increase energy levels *no deprivation which leads to bingeing *can also help diabetes sufferers| SKU | Unavailable |
| ISBN 13 | 9780091816872 |
| ISBN 10 | 0091816874 |
| Title | Sugar Busters! |
| Author | Leighton Stewart |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 1998-08-06 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |