Sugar-Free Gluten-Free Baking and Desserts by Kelly E Keough

Sugar-Free Gluten-Free Baking and Desserts by Kelly E Keough

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Sugar-Free Gluten-Free Baking and Desserts by Kelly E Keough

HAVE YOUR CAKE AND EAT HEALTHY TOOStandard baked goods come with a hefty price on your health--weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favourites into guilt-free wonders. Following a wholesome approach that avoids quick-metabolizing ingredients,this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives:- Replace wheat with arrowroot, buckwheat or quinoa flour- Eliminate sugar by sweetening with agave, yacon or steviaSugar-Free Gluten-Free Baking and Desserts offers over 90 delicious and nutritious recipes for:- Cinnamon Rolls- Chocolate Chip Cookies- Old-Fashioned Raspberry Thumbprints- Almond Joy Truffles- Carob Chip Scones- Mexican Wedding Cakes- Corn Bread- Peanut Butter Waffles- Zucchini Bread- Strawberry-Rhubarb Pie- Fudge Brownies
Kelly E. Keough is an expert healthy chef, author, and host of The Sweet Truth cooking show on Veria TV. Kelly's passion is inspiring people with health, weight, and aging concerns related to sugar and gluten to not live without--but to have their sweets and eat them, too. Kelly's mission is to dedicate herself to educating people about sugar-free, gluten-free alternative ingredients and superfoods and to show families how easy it is to be healthy so they can benefit from her unique food philosophy and baking style. She lives in Los Angeles, California.
SKU Unavailable
ISBN 13 9781569757048
ISBN 10 1569757046
Title Sugar-Free Gluten-Free Baking and Desserts
Author Kelly E Keough
Condition Unavailable
Binding Type Paperback
Publisher Ulysses Press
Year published 2009-06-25
Number of pages 220
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.