SugarDetoxMe by Summer Rayne Oakes
Break the sugar habit with this inspiring, easy-to-follow cookbookOvercome your sugar cravings, lose weight, and get your health back on track With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetox.Me is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter ice cream.
Summer Rayne Oakes is an entrepreneur and environmental scientist whose work focuses on health, wellbeing, and sustainability. She started Homestead Brooklyn, a website and YouTube channel, to encourage people in the city get more in tune with nature. Many media publications have covered her work, including CNN, The New York Times, Vanity Fair, and Inc.
| SKU | Unavailable |
| ISBN 13 | 9781454923053 |
| ISBN 10 | 1454923059 |
| Title | SugarDetoxMe |
| Author | Summer Rayne Oakes |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Union Square & Co. |
| Year published | 2017-03-07 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |