The Sun in Splendour by Jean Plaidy

The Sun in Splendour by Jean Plaidy

Take 100 no-equipment Darebee workouts with you, wherever you go.

Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.

Different Darebee workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun You don't have to work your way through the entire book. Pick the Darebee workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week.

The Darebee motto is that Fitness is a journey, not a destination. It's important to have fun along the way.

JEAN PLAIDY is the pen name of the prolific English author Eleanor Hibbert, also known as Victoria Holt. More than fourteen million copies of her books have been sold worldwide. Madonna of the Seven Hills is the first book in her two-book series of the Borgias. Look for the second novel, Light on Lucrezia, wherever books are sold.

SKU	Unavailable
ISBN 13	9780709188377
ISBN 10	0709188374
Title	The Sun in Splendour
Author	Jean Plaidy
Condition	Unavailable
Binding Type	Hardback
Publisher	The Crowood Press Ltd
Year published	1982-07-01
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.