Super Greens by Lucy Cornell
Revolutionize your health with the power of leafy green vegetables, for they are packed with nutrients and are an extremely important part of your diet. Eating plenty of greens is probably one of the most important health choices you can make. However, as we all are aware of, so many of us do not eat enough vegetables and many types of vegetables packed with nutritional value have fallen out of popular favor. Inside Super Greens, you’ll find over 50 recipes loaded with the nutritious vegetables you need to sustain a healthy life—and in a delicious way! There are so many different kinds of greens to choose from, all delicious, so let this book be your guide as you change your habits and expand your culinary horizons. Cooking with Super Greens is easy once you get started, and you don't have to be a pro in the kitchen to whip up amazing dishes. What's more there are so many recipes you can incorporate greens into, some of which may be seasoned classics, or you can make up your own having fun at the same time experimenting with smoothies, soups, and more. From spinach to parsley, bok choy to iceberg lettuce, and cabbage to broccoli, you'll find all a wide variety of ideas and reasons for incorporating more greens into your diet. In Super Greens, there are over 70 different species and varieties with interesting and inspiring recipes.Lucy Cornell is a home economist who lives in the West Country in the United Kingdom. As well as being a cookery expert, she is also a writer and journalist specializing in all culinary matters. Her particular interest is healthy eating and nutrition, for which she has written prolifically. Once a Londoner, living in an apartment, she is has now moved to the countryside and become very interested in home preserving, self-sufficiency and backyard farming. She is now lucky enough to be able to grow her own fruit and vegetables and therefore test her recipes with her own produce.
| SKU | Unavailable |
| ISBN 13 | 9780785832065 |
| ISBN 10 | 0785832068 |
| Title | Super Greens |
| Author | Lucy Cornell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Chartwell Books |
| Year published | 2014-12-10 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |