The Super Simple HCG Diet by Kathleen Barnes

The Super Simple HCG Diet by Kathleen Barnes

The Super Simple HCG Diet is the simplest and most successful way to shed excess weight--3 to 5 pounds a week--without the complexities of the original HCG Diet.

* Have you considered the HCG Diet?

* Are you worried that you won't be able to stick to the 500-calorie restriction?

* Or worried you won't have enough energy?

* Or worried you'll just become numbingly bored with the limited food choices?

* Afraid to inject yourself?

This book debunks the myths of the 500-calorie Simeons HCG Diet and the outdated protocols that are difficult to understand and practically impossible to follow. Easing the calorie restriction to allow 700 calories a day, The Super Simple HCG Diet offers you a simpler program that still ensures success--allowing easier compliance without sacrificing rapid weight reduction.

It also eliminates the complex phase system and, for those who need to stay on the program for several months, allows small breaks without abandoning the diet and weight control program altogether.

The Super Simple HCG Diet is based on the author's personal experience. With her unique sense of humor and compassion, Kathleen Barnes helps you navigate the pitfalls, simplify the process, and stay the course for major and permanent weight control.

Kathleen Barnes is a passionate natural health advocate, author, writer and publisher who has devoted more than 30 years to educating the public about healthy living. She is an unusually versatile writer with 35 years of experience as a journalist in print, broadcast and online media and as an author, editor and publisher with 13 books to her credit as well as coaching clients through health, career and relationship transformations for more than three decades. She is author, co-author and editor of 19 books, most of them on natural health subjects. Her passion for natural health and sustainable living has its roots in the early days of the natural health movement. Kathleen is a regular blogger on her website (http: //www.kathleenbarnes.com). Natural Living Now. Her articles are regularly published in Natural Awakenings magazine and TotalHealth magazine and she is a regular guest on Dr. Tranquility Talks. She is a member of the advisory board of the Nutritional Magnesium Association. She also owns a publishing company, Take Charge Books (http: //www.TakeChargeBooks.com) that offers a unique model of publishing that encourages first time authors and any author who wants to publish a book in a conscious manner. Her book titles include: -Author of 10 Best Series, including 10 Best Ways to Manage Stress (Take Charge Books, 20-13) -Author of The Super Simple HCG Diet (Square One, 2011) -Rx from the Garden: 101 Food Cures You Can Easily Grow (Adams Media, 2011). -Editor of Be Young and Beyond by Shu Li, Ph.D. and Ping Wu, M.D., Ph.D. (YoungBodyMind Books, 2011). -Editor of Life and Spirit in the Quantum Field by Doug Bennett (Take Charge Books 2010). -Author of 8 Weeks to Vibrant Health: A Take Charge Plan for Women (2nd edition) with Dr. Hyla Cass (Take Charge Books, 2008). -Author of The Calcium Lie: What Your Doctor Doesn't Know Might Kill You with Dr. Robert Thompson (Take Charge Books, 2008). -Author of The Secret of Health: Breast Wisdom with Dr. Ben Johnson (Morgan James, 2007). -Author of 8 Weeks to Vibrant Health: A Woman's Take Charge Program with Dr. Hyla Cass (McGraw-Hill, 2005). Nautilus Award finalist 2005. -Author of Users Guide to Natural Hormone Replacement (Basic Health Publications, 2006). -Author of User's Guide to Thyroid Disorders (Basic Health Publications, 2006). -Author of Arthritis and Joint Health (Woodland Publishing, 2005).

SKU	Unavailable
ISBN 13	9780757003752
ISBN 10	0757003753
Title	The Super Simple HCG Diet
Author	Kathleen Barnes
Condition	Unavailable
Binding Type	Paperback
Publisher	Square One Publishers
Year published	2011-09-01
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable