Super Soups by Michael Van Straten

Super Soups by Michael Van Straten

From the unusual sweet-cherry or lettuce, mint, and pea to the traditional mulligatawny and fresh tomato, "Super Soups" advises on how to maximize nutrition to boost every aspect of your lifestyle. Starting with how to make a basic stock, this text then suggests a range of soups using ingredients that help to aid circulation, skin, moods, weight and the immune system. Also included are a chapter on garnishes to accompany the soups and A-Z charts listing the curative powers of soups for a range of common ailments.

Michael van Straten is a highly respected authority on complementary medicine. He has practised as a specialist in the relationship between health, the food we eat, and disease for over thirty-five years. He has presented the highly successful Bodytalk programme on LBC radio for over twenty-five years and regularly appears on television. Michael is the author of a range of health books including the best-selling Superfoods titles and Superjuice, and he is the Alternative Health Editor for Women magazine. He writes regularly for the Daily Express and Sunday Express. He lives in Leighton Buzzard.

SKU	Unavailable
ISBN 13	9781840005523
ISBN 10	1840005521
Title	Super Soups
Author	Michael Van Straten
Condition	Unavailable
Binding Type	Paperback
Publisher	Octopus Publishing Group
Year published	2002-10-17
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable