The Supercharged Hormone Diet by Natasha Turner

The Supercharged Hormone Diet by Natasha Turner

In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their hormones back on track-in 30 days flat.

This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes:

- The Best Body Assessment for setting your goals
- The Hormonal Health Profile to identify fat-packing hormonal imbalances
- Recommended blood tests to take to your doctor
- Suggested supplements to aid fat burning and restore optimal health
- Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide

Natasha Turner, ND, is a well-known naturopathic doctor and the founder of Clear Medicine, a wellness boutique in Canada that offers comprehensive health treatment. The Hormone Diet and The Supercharged Hormone Diet are her books. She currently resides in Toronto.

SKU	Unavailable
ISBN 13	9781623365097
ISBN 10	1623365090
Title	The Supercharged Hormone Diet
Author	Natasha Turner
Condition	Unavailable
Binding Type	Paperback
Publisher	Rodale Press Inc.
Year published	2015-01-20
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.