Supereating: Getting the Best Out of Your Food
Summary
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Supereating: Getting the Best Out of Your Food by Ian Marber
Reveals an approach to diet and nutrition that allows you to maximise the goodness you get from the food you eat. This book investigates the interplay between vitamins and minerals, and of these with probiotics and phytochemicals, and demonstrates how the Super eating approach can be used to optimum effect, combating many major health issues.
Ian Marber MBANT Dip ION is the founder and principal consultant at The Food Doctor Clinic in London's Holland Park, where he conducts one-to-one consultations with clients on all aspects of nutrition. Ian Marber MBANT Dip ION is the founder and principal consultant at The Food Doctor Clinic in London's Holland Park, where he conducts one-to-one consultations with clients on all aspects of nutrition. He is a regular contributor to leading magazines and newspapers, including Men's Health, Harper's Bazaar, Easy Living, the Evening Standard and the Daily Telegraph. Ian is also an advisor and contributing columnist to three influential health magazines, Healthy, Zest and Top Sante. Ian is a prolific writer, and his books have achieved worldwide success. His most recent books are Supereating (2008), How Not to Get Fat (2009) and How Not to Get Fat Your Daily Diet (2011). He is a sought-after guest on television and radio, and recently won the 'Best Media Advocate for Nutrition' award from the Institute for Optimum Nutrition.
| SKU | Unavailable |
| ISBN 13 | 9781844006281 |
| ISBN 10 | 184400628X |
| Title | Supereating: Getting the Best Out of Your Food |
| Author | Ian Marber |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quadrille Publishing Ltd |
| Year published | 2008-12-05 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |