Superfood Breakfasts! by Lewis Sara

Superfood Breakfasts! by Lewis Sara

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Summary

Kick-start your day with fruit and seed layered smoothie bowls to nutrition-packed bars and balls.

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Superfood Breakfasts! by Lewis Sara

Full of superfoods such as kale, quinoa, chia, avocado, edamame, blueberries, hemp seeds, brazil nuts, green tea, bio yogurt and spirulina, smoothie bowls, jars and bars are the super-trendy way to start the day. For a visual and nutritional boost add exotic nutrition-packed toppings such as crispy and crunchy homemade granola, maple-glazed seeds and jewel-like pomegranate seeds or goji berries.These fabulous breakfast ideas not only look good but do you good too. Those who eat breakfast both function better and lose weight more successfully. We should all be eating more fruit and vegetables and these bowls are just bursting with essential vitamins, minerals, good fats, good carbs and fibre to help keep our body in tip-top shape and to boost our immunity.
Sara Lewis is a highly experienced cook and food writer who specializes in healthy eating subjects. She is the author of The Green Juice Book.
SKU Unavailable
ISBN 13 9780754832379
ISBN 10 0754832376
Title Superfood Breakfasts!
Author Lewis Sara
Condition Unavailable
Binding Type Hardback
Publisher Anness Publishing
Year published 2016-10-31
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.