Superfoods by Annabel Karmel

Superfoods by Annabel Karmel

Now in paperback from bestselling author Annabel Karmel, a comprehensive guide for parents on how to pick and prepare the healthiest and tastiest foods for their children.

Boost your baby's health with Annabel Karmel's delicious recipes and creative advice for feeding your child in the first five years.

All parents want the best for their children, but choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always easy. As a mother of three and author of more than twenty books on healthy food for children, Annabel Karmel knows better than anyone not only what children should eat but what children will eat.

SuperFoods is both a cookbook and a reference manual that helps parents recognize the nutritional value in even the simplest foods. In addition to a variety of tempting recipes and invaluable advice, SuperFoods includes:

- More than 130 easy recipes suitable for children of all ages--from the best first foods to balanced family meals.

- Menu charts to help you plan ahead--most recipes are suitable for freezing.

- Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema.

- Suggestions for healthy convenience foods to keep in the pantry.

- Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.

And much, much more

ANNABEL KARMEL is a mother of three and the UK's foremost specialist on child nutrition. She contributes to top parenting websites in the United States, like as Parents.com, and has appeared on numerous television shows, including The Today Show and The View. Annabel's Essential Guide to Feeding Your Baby & Toddler is a popular app she produced.

SKU	Unavailable
ISBN 13	9780743275248
ISBN 10	0743275241
Title	Superfoods
Author	Annabel Karmel
Condition	Unavailable
Binding Type	Paperback
Publisher	Simon & Schuster
Year published	2011-01-04
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.