Superfoods by David Wolfe
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.David Wolfe, the author of the best-selling book The Sunfood Diet Success System, is widely regarded as the world's foremost authority on raw-food nutrition. Wolfe is the middle son of two medical professionals and has an wide educational background, giving him a unique perspective in the health industry. He performs 70 to 80 health lectures and seminars each year in the United States, Canada, Europe, and the South Pacific, and sponsors at least five health, healing, and beauty retreats each year at various retreat sites around the world. Mechanical and environmental engineering, as well as political science, are among his qualifications. He attended a number of universities, including Oxford University. Wolfe graduated from the University of San Diego with a Juris Doctorate in Law. In addition to his hectic workload, Wolfe is now working on several new novels and performing with his all-raw rock and roll band, The Healing Waters Band. Hiking, yoga, nature experiences, surfing, composing poetry, and spending time with loved ones are among his favorite pastimes.
| SKU | Unavailable |
| ISBN 13 | 9781556437762 |
| ISBN 10 | 1556437765 |
| Title | Superfoods |
| Author | David Wolfe |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | North Atlantic Books,U.S. |
| Year published | 2009-04-28 |
| Number of pages | 352 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |