SuperFoods Healthstyle by Steven G Pratt Md
Shows how to maximize physical activities for improved levels of fitness, and how to tweak diet for optimum nutrition. This book deals with stress more effectively with a variety of coping mechanisms that can be put into action with little effort. It also offers a range of simple dietary changes that can make a real difference to health.
Biography for Steven Pratt Md Steven Pratt, M.D., is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimising health. He is a senior staff opthamologist at Scripps Memorial Hospital in La Jolla, California. He lives in Del Mar, California. Biography for Kathy Matthews Kathy Matthews has co-authored several health and medical bestsellers, including Medical Makeover and Natural Prescriptions. She lives in Pelham, New York.
| SKU | Unavailable |
| ISBN 13 | 9780553817157 |
| ISBN 10 | 0553817159 |
| Title | SuperFoods Healthstyle |
| Author | Steven G Pratt Md |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Transworld Publishers Ltd |
| Year published | 2006-02-01 |
| Number of pages | 416 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |