SuperFoods Rx
SuperFoods Rx
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Summary
Focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). This book teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.
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SuperFoods Rx by Steven G Pratt Md
"Superfoods Rx" focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). Dr. Pratt shows that if you fill your "tank" with the right foods, chances of living a long, disease free life are better. In addition to the scientific data, "SuperFoods Rx" teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.
Steven G. Pratt, M.D., is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health. He is a senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, California. Kathy Matthews is a bestselling author of fifteen books, including the New York Times bestseller SuperFoods Rx with Dr. Steven Pratt.
| SKU | Unavailable |
| ISBN 13 | 9780061172281 |
| ISBN 10 | 0061172286 |
| Title | SuperFoods Rx |
| Author | Steven G Pratt Md |
| Series | Superfoods |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2007-01-11 |
| Number of pages | 416 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |