The Supermarket Guide by The American Dietetic Association
Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more This handy guide also provides tips on food safety and stretching your grocery dollars.
Jane Kirby, RD is a registered dietitian and member of the American Dietetic Association. She is the food and nutrition editor of Real Simple magazine and owner of The Vermont Cooking School, IncTM in Charlotte, Vermont. Jane is the former editor of Eating Well magazine and the food and nuitrition editor for Glamour. She served on the dietetics staff of the Massachusettes General Hospital in Boston, where she completed graduate work in nutrition. She holds a Bachelor of Science degree from Marymount College.
The American Dietetic Association is the world's largest group of nutrition and health professionals. As an advocate of the profession, the ADA serves the public by promoting optimal nutrition, health, and well-being.
| SKU | Unavailable |
| ISBN 13 | 9781620456149 |
| ISBN 10 | 1620456141 |
| Title | The Supermarket Guide |
| Author | The American Dietetic Association |
| Series | Nutrition Now |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Trade Paper Press |
| Year published | 1997-03-20 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |