Superpowered
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Superpowered by Renee Jain
This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen ) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.
Renee Jain is an award-winning entrepreneur, speaker, and certified life coach. Renee is also one of less than 300 people in the world to earn her Masters in Applied Positive Psychology - the scientific study of optimal human functioning - from the University of Pennsylvania. Renee is the creator of the innovative GoStrengths and GoZen social and emotional learning programs. Renee says, I create programs that teach skills I wish I learned when I was a child. I love to teach kids not how to sidestep challenges, but how to overcome them with resilience and work toward a fulfilling, purposeful life.
| SKU | Unavailable |
| ISBN 13 | 9780593126394 |
| ISBN 10 | 0593126394 |
| Title | Superpowered |
| Author | Renee Jain |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Random House USA Inc |
| Year published | 2020-09-22 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |