Supporting Adolescents and Teenagers with Anxiety & Stress
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Supporting Adolescents and Teenagers with Anxiety & Stress by Tina Rae
Help teenagers to develop positive strategies for coping with stress and anxiety. These evidence-based tools will support young people to build resilience and coping strategies, alongside preventative measures to build positive mental health.Understand how to identify risk factors and tailor appropriate support for young people, using CBT and other approaches from positive psychology. Can be used with individuals or groups or on a whole-school basis.Includes: self-esteem & confidence; building resilience; peer group stressors; family stressors; mental health & emotional well-being; understanding impacts of stress on learning; exam anxiety; study skills; how and when to refer on to specialist agencies.| SKU | Unavailable |
| ISBN 13 | 9781906531973 |
| ISBN 10 | 1906531978 |
| Title | Supporting Adolescents and Teenagers with Anxiety & Stress |
| Author | Tina Rae |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Loggerhead Publishing Ltd |
| Year published | 2022-06-10 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |