Sweetest Heart by Mary Engelbreit
Master the art of filipino kalis with this illustrated martial arts guide. The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survival--rather than sport or exercise. Named after Antonio Tatang Ilustrisimo, the master who taught the style to both of the authors of this book, the art of kalis ilustrisimo has been in the Ilustrisimo family for more than five generations. Based on traditional Philippine stick and sword fighting methods--and refined by Antonio Ilustrisimo's vast personal experience in challenge matches--it offers a powerful, flexible, dynamic, and effective fighting style. The Secrets of Kalis Ilustrisimo is the first book to deal with the techniques and theories of this very effective system of personal combat including the history of kalis ilustrisimo and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of this martial arts style. Sections include:- KALIS ILUSTRISIMO IN PERSPECTIVE--History and Development; Structure of the Ilustrisimo System
- FUNDAMENTALS OF PRACTICE
- DEFENSIVE MOVEMENTS AND APLICATIONS--Fundamental Fighting Techniques; Methods of Disarming
- THE COMBATIVE ENCOUNTER--Combative Sign Language; Spiritual Fortitude; Fighting Principles and Strategies
- AND MORE
Engelbreit, Mary: -
Mary Engelbreit grew up studying the illustrations in the vintage storybooks of her mother's own childhood, and she developed a unique style that harkens back to those simpler times. Mary's distinctive images have made her a celebrity to millions, who eagerly snap up gift items, calendars, books, fabrics, and more. Mary's dearest wish has always been to illustrate for children. Her New York Times bestselling The Night Before Christmas is already part of the holiday tradition for families across the country.
| SKU | Unavailable |
| ISBN 13 | 9780740711282 |
| ISBN 10 | 0740711288 |
| Title | Sweetest Heart |
| Author | Mary Engelbreit |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Andrews McMeel Publishing |
| Year published | 2000-12-01 |
| Number of pages | 80 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |