Swimming by David G Thomas

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Summary

Offering 12 easy-to-follow steps designed to help swimmers learn and master basic strokes, dives and other aquatic skills, this text focuses on the body's natural buoyancy as the basis for all swimming strokes. Proper kicking and breathing techniques are emphasized throughout.

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Swimming by David G Thomas

Offering 12 easy-to-follow steps designed to help swimmers learn and master basic strokes, dives and other aquatic skills, this text focuses on the body's natural buoyancy as the basis for all swimming strokes. The book helps even the most inexperienced swimmer build water confidence and move from a simple back float to sidestroke, crawl, elementary backstroke and breaststroke. Proper kicking and breathing techniques are emphasized throughout. Also included are chapters on using a mask and snorkel, executing horizontal and vertial turnovers, and diving safely into the water from pool deck or diving board.
SKU Unavailable
ISBN 13 9780873228466
ISBN 10 0873228464
Title Swimming
Author David G Thomas
Series Steps To Success S
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2005-03-01
Number of pages 157
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.