Swimming for Fitness by George Austin

Swimming for Fitness by George Austin

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Summary

This manual explains how the efficiency of the body's muscles, lungs and heart can be improved and general well-being achieved through a variety of water activities. This edition includes sections on swimming complaints and injuries, exercising during pregnancy and Masters swimming.

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Swimming for Fitness by George Austin

This manual explains how the efficiency of the body's muscles, lungs and heart can be improved and general well-being achieved through a variety of water activities. This edition includes sections on swimming complaints and injuries, exercising during pregnancy and Masters swimming.
SKU Unavailable
ISBN 13 9780713640403
ISBN 10 0713640405
Title Swimming for Fitness
Author George Austin
Series Other Sports
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 1994-09-29
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.