Swimming to Fitness by Carol Hicks
Water provides buoyancy and support for training of underused muscles and this book aims to demonstrate how anyone can structure a swimming session and a training programme to improve flexibility, cardiovascular development, stamina and endurance by use of the local pool.| SKU | Unavailable |
| ISBN 13 | 9780722517949 |
| ISBN 10 | 0722517947 |
| Title | Swimming to Fitness |
| Author | Carol Hicks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1989-05-11 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |