Swiss Ball by Maureen Flett
A complete guide to the Swiss ball, the new exercise phenomenon that provides a workout containing an essential element of mind/body awareness. The book features cardiovascular, muscle toning and flexibility exercises, and has routines for pregnant women and the elderly.| SKU | Unavailable |
| ISBN 13 | 9781843401162 |
| ISBN 10 | 1843401169 |
| Title | Swiss Ball |
| Author | Maureen Flett |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2003-06-07 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |