The Switch by Amanda Byram
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.Amanda Byram is a world-famous television presenter who began her TV career co-hosting Ireland’s first ever breakfast show, Ireland AM. Her career in broadcasting has spanned over two decades, including shows such as The Big Breakfast, Total Wipeout, The Swan, Dancing with The Stars and Food Unwrapped. She is the CEO and owner of sportswear brand Body By Byram. Amanda has also found time to qualify as a Level 3 Personal Trainer and extensively study both nutrition coaching and Neuro Linguistic Programming techniques.
| SKU | Unavailable |
| ISBN 13 | 9780717189366 |
| ISBN 10 | 0717189368 |
| Title | The Switch |
| Author | Amanda Byram |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Gill |
| Year published | 2020-09-25 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |