The T-Factor Fat Gram Counter by Jamie Pope

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Summary

Lose Weight Safely and Quickly Without Cutting Calories or Even Counting Them!

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The T-Factor Fat Gram Counter by Jamie Pope

Over 5 million copies sold—because it works! Use this best-selling counter as part of the low-fat, metabolism-boosting, weight-loss program that's proven to take the pounds off and keep them off. Now completely updated and expanded to include more than 2,000 food items, with a special appendix giving the best sources of vitamins and minerals and other important nutrition information.
Jamie Pope, a registered dietitian, teaches nutrition at the Vanderbilt University School of Nursing. She lives in Nashville, Tennessee. Martin Katahn, PhD (1928—2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).
SKU Unavailable
ISBN 13 9780393306552
ISBN 10 0393306550
Title The T-Factor Fat Gram Counter
Author Jamie Pope
Condition Unavailable
Binding Type Paperback
Publisher WW Norton & Co
Year published 1999-04-14
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.