Tai Chi In 10 Weeks by Aihan Kuhn Cmd Dipl Obt

Tai Chi In 10 Weeks by Aihan Kuhn Cmd Dipl Obt

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Summary

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

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Tai Chi In 10 Weeks by Aihan Kuhn Cmd Dipl Obt

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
Dr. Aihan Kuhn, C.M.D. DIPL. OBT. is an internationally recognized expert instructor of tai chi, qigong, and tui na. She is a medical doctor trained in both Western medicine and traditional Chinese medicine. Dr. Kuhn graduated from Hunan Medical University in Changsha, China, and served as an OB-GYN in Chinese hospitals. She has studied tai chi and qigong since 1978. Her previous books are Natural Healing with Qigong (2004) and Simple Chinese Medicine (2009), both available from YMAA Publication Center. Dr. Kuhn is president of the Tai Chi Qigong Healing Institute. She lives and teaches in Sarasota, Florida.
SKU Unavailable
ISBN 13 9781594395055
ISBN 10 1594395055
Title Tai Chi In 10 Weeks
Author Aihan Kuhn Cmd Dipl Obt
Condition Unavailable
Binding Type Paperback
Publisher YMAA Publication Center
Year published 2017-06-15
Number of pages 224
Prizes Runner-up for USA Best Book Awards 2017 (United States)
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.